TOPIC

Self-Discovery & exercise

Below are the best resources we could find on Self-Discovery and exercise.

FindCenter Video Image
01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

FindCenter AddIcon
FindCenter Video Image

10 Tips for Staying Healthy in Spring

Feel the new energy of Spring. This is the season of re-birth. Take a deep look at where you are and feel what you no longer need in your life, what no longer serves who you want to be.

FindCenter AddIcon

UP NEXT

Self-Development