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Self-Discovery & resilience

Below are the best resources we could find on Self-Discovery and resilience.

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Finding Water: The Art of Perseverance

The third book in Julia Cameron's groundbreaking trilogy on creative self-renewal, now for the first time in paperback.

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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

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18:39

Stoicism as a Philosophy for an Ordinary Life | Massimo Pigliucci | TEDxathens

How to change your life for the better by practicing ancient Greco-Roman philosophy as a way of life. His research interests include the philosophy of biology, the science philosophy relationship, pseudoscience and the philosophy of Stoicism.

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FindCenterTo be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.

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Say What You Mean: A Mindful Approach to Nonviolent Communication

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication.

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How to Achieve Your Full Potential

At its heart, achieving your full potential is about being the best person that you can be. Since everyone is different, you will need to define the terms of success for yourself. Therefore, it is important to know yourself.

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43:44

Gary Zukav on What to Do When Life Seems Unfair | The Oprah Winfrey Show | Oprah Winfrey Network

Gary Zukav, author of "Seat Of The Soul" and "Soul Stories," on what to do when life seems unfair.

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FindCenterBe wild; that is how to clear the river. The river does not flow in polluted, we manage that. The river does not dry up, we block it. If we want to allow it its freedom, we have to allow our ideational lives to be let loose, to stream, letting anything come, initially censoring nothing.

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How to Fail: Everything I’ve Ever Learned from Things Going Wrong

Inspired by her hugely popular podcast, How to Fail is Elizabeth Day’s brilliantly funny, painfully honest and insightful celebration of things going wrong. This is a book for anyone who has ever failed. Which means it’s a book for everyone.

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Arianna Huffington on the Best Antidote to the Stress and Disconnection We Are All Feeling

The CEO of Thrive Global talks to Mika Brzezinski about her life in quarantine, what she’s learned about herself during this uncertain time, and how to build mental resilience.

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Self-Development