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Self-Esteem & self acceptance

Below are the best resources we could find on Self-Esteem and self acceptance.

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Rock My Soul: Black People and Self-Esteem

In Rock My Soul, world-renowned scholar and visionary bell hooks takes an in-depth look at one of the most critical issues facing African Americans: a collective wounded self-esteem that has prevailed from slavery to the present day.

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FindCenterYou are someone who is different, but who wants to be the same as everyone else. And that in my view is a serious illness.

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Women with Autism: “Too Much and Not Enough”

Moving from camouflaging to self-acceptance.

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02:47

Why Befriending Our Bodies Is So Hard, with JoAnna Hardy

iBme teacher JoAnna Hardy briefly explains mindfulness of the body and how to see our bodies as places of refuge. She also talks about how challenging this is when we have personal and/or cultural judgments and opinion around our bodies.

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Good-Bye to Guilt: Releasing Fear Through Forgiveness

Love is where there is no fear. Fear is where there is no love. In our age of anxieties, most of us live by complex expectations about what we should achieve, how we should act, and how others should treat us.

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FindCenterBetter a diamond with a flaw than a pebble without.

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How to Love Yourself (and Sometimes Other People): Spiritual Advice for Modern Relationships

How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships.

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The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling.

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07:02

How I Became Confident | Russell Brand

Do you ever suffer from a lack of confidence? Why?

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FindCenterSelf-love, my liege, is not so vile a sin, as self-neglecting.

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Self-Worth