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Self-Reflection Practices & nonviolencebooks

Below are the best books we could find on Self-Reflection Practices and nonviolence.

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Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion

Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection.

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Emotional and Mental Health