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Self-Reflection Practices & the unconsciousarticles

Below are the best articles we could find on Self-Reflection Practices and the unconscious.

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Byron Katie Just Wants You to Be Happy

Although she might never identify it as such, Byron Katie is espousing a form of meta-cognition, a way of thinking about thinking. Are your thoughts a true reflection of the reality around you, or do they come unbidden from your unconscious?

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Psychoanalysis

Psychoanalysis is a form of psychotherapy based on understanding the unconscious mental processes that determine a person’s thoughts, actions, and feelings.

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Emotional and Mental Health