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Self-Reflection Practices & habit formationarticles

Below are the best articles we could find on Self-Reflection Practices and habit formation.

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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How to Set Goals and Achieve Them Successfully

For something to truly be a goal, you need to know when you get there. When you reach it. Those are the kinds of goals that set you up for success.

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