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Self-Reflection Practices & habit formationvideos

Below are the best videos we could find on Self-Reflection Practices and habit formation.

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01:04:01

Mark Manson: What People Don’t Tell You About Success (with Lewis Howes)

Mark Manson is an NYTimes bestselling author, blogger, and internet entrepreneur. He writes about big ideas and gives life advice that doesn’t suck. Mark Manson’s articles have been published and quoted in CNN, BBC News, Business Insider, and more.

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01:01:37

Creating Habits for Happiness | Thubten Chodron

Thubten Chodron is a Tibetan Buddhist nun, prolific author, and world renowned teacher. She is the founder and abbess of Sravasti Abbey, and co-author of a book with His Holiness the Dalai Lama. Want to be happy? Join Venerable Thubten Chodron to learn how.

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01:00:28

Introspection-Key to Self-Discovery - How-to-Live Talk with Guided Meditation

Self-Realization Fellowship monk Brother Govindananda shares ways of approaching introspection as a key tool for discovering the higher Self, based on the “how-to-live” teachings of Paramahansa Yogananda.

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03:45

Starting a Meditation Practice at Home | Lodro Rinzler

Starting a meditation practice at home.

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12:06

3 Habits for Better Work-Life Balance

How can you achieve work/life balance? Well, typically the most effective method is to find and enlist the services of an all-powerful genie and just wish for it.

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05:07

How to Be Extraordinary (or Not)

We’re constantly encouraged to become extraordinary. It’s all over the internet. It’s what makes up today’s pop culture. And it’s the bane of the self help industry. Over and over we’re sold this ridiculous idea that we’re all somehow destined to do our own big great thing.

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02:52

Passive-Aggressive Behavior & Conflict

Passive-aggressive people: Could you be one of them? Passive-aggressive people don't get mad, they get even. When conflict triggers an emotional response, the passive-aggressive pattern is for revenge, by some form of sabotage.

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05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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09:35

How To Manage Your Money As A College Student

In this video I'm sharing 6 tips to help you manage your money while you are in college. You might not have a lot of money right now and you might even have a ton of student loan debt but learning how to manage your money well now, will set you up for financial success in the future!

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