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Self-Reflection Practices & mind body connectionvideos

Below are the best videos we could find on Self-Reflection Practices and mind body connection.

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03:43

Developing Emotional Intelligence

Emotional Intelligence refers to the ability to recognize, interpret and process emotions in yourself and others. While genetics, upbringing and environment all play a role, there are steps you can take to develop your emotional intelligence over time. Get to know yourself.

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12:21

How this Sports Psychologist Trains NFL Players’ Brains | The Assist | GQ Sports

These days in the NFL, every team has a sports psychologist who looks out for the players’ mental health. Meet Mike Gervais, the sports psychologist for the Seattle Seahawks.

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17:26

Gently Dusting Off the Mind: Gabor Maté

Gabor Maté introduces his SAND workshop with a talk about his approach to self-knowledge, which he calls Compassionate Inquiry.

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03:02

Deepak Chopra Does These 5 Things Every Day to Strengthen His Mind-Body Connection

Deepak Chopra shares self-care tips after the launch of the Chopra Meditation and Well-Being app, which allows users to harness comprehensive well-being through physical, mental, and spiritual health.

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Emotional and Mental Health