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Self-Reflection Practices & positive self talkvideos

Below are the best videos we could find on Self-Reflection Practices and positive self talk.

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04:22

Why You Should Not Take Anything Personally | Don Jose Ruiz

In this short video, Don Jose Ruiz shares the tips and advice we could take back in our life to put disagreement in action and not taking anything personally. You have UNLIMITED potential.

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11:09

How to Stop Negative Self-Talk and Become Your Best Self!

This video is important for anyone who needs to stop harming themselves with negative self talk. Also added a few confidence-boosting tips at the end, and a huge announcement.

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02:00

Dr. Seligman’s Definition of Optimism

Find out how Dr. Martin Seligman defines optimism.

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55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

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03:11

Building Resilience: Remarks from Nadine Burke Harris

Traumatic childhood events like abuse and neglect can create dangerous levels of stress and derail healthy brain development, resulting in long-term effects on learning, behavior and health.

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59:26

Don Miguel Ruiz Jr. & Don Jose Ruiz, Spiritual Warriors: The Way of the 4 Agreements

The 4 Agreements is a best-selling book written by don Miguel Ruiz. But his sons, don Miguel Ruiz Jr.

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01:55

Acharya Ferguson—Wisdom of the Heart

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03:47

How to Be More Confident

Most of us want to get more confident … but we don’t know how. Confidence seems to increase with age, but what else can we do to consciously boost our confidence? Here are my best tips. What’s one of yours?

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55:45

How to Lose Social Anxiety

This is video is about how to lose your social anxiety or social anxiety disorder. The video first explains why you have social anxiety or social anxiety disorder. That is, because you have a self image that is impacted by others’ opinions.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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