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Self-Reflection Practices & positive self talkpodcasts

Below are the best podcasts we could find on Self-Reflection Practices and positive self talk.

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Cheer Yourself On

You deserve the same support you give to others. Today, we practice supportive, encouraging self-tal — and the benefits of saying it out loud.

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You Write Your Story

We’re all writing our own story. Today, we use this idea to explore how we define ourselves and what parts of our story we might want to re-write.

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MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health