Below are the best podcasts we could find on Self-Reflection Practices and honoring emotion.
CLEAR ALL
When we dig into our emotions, we can see what they may be telling us. In today's meditation, we write letters to our feelings to get space and perspective from them — and show them some love.
When children better understand bullies and how to stand up to them, they also better understand themselves. Amanda Morin joins Emily to talk about diverse personalities and power dynamics, and helping neurodiverse kids understand bullying, on episode 62.
What happens when we meet our difficult feelings head-on? Today we're rethinking what it means to be resilient and making space for our fullest, truest emotions.
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It’s human to experience more than one emotion at a time — but we know it can feel overwhelming. Today we're setting an intention to meet our feelings with curiosity and acceptance.
Kids who are both twice-exceptional and from culturally diverse populations have been dubbed “3e learners” by Dr. Joy Lawson Davis and others. On episode 63, Emily and Joy talk about identifying these students, and training educators to better help them reach their highest potential.
Are there connections between neurodiversity and creativity? We have Dr. Todd Kettler from Baylor University, author of Developing Creativity in the Classroom, to share what he’s learned.
On episode 65 Emily Kircher-Morris talks with Dr. Susan Baum about her early experience with “green” kids, and how the term twice-exceptional was born. They also discuss ideas for parents and educators that will help them guide 2e kids to success.
We can take community care to another level by sharing what we learn from professional mental health practitioners. Mental health speaker and writer Sinclair Ceaser offers some of his own insights, and invites you to work through your emotions with love and acceptance in a meditation.
When factual, peer-reviewed data is hard to find, or hidden behind paywalls, we often end up relying on pseudo-science or questionable information. In fact, some long-held beliefs in the area of neurodiversity are based on little more than anecdotal evidence.
We discuss testing and test prep with Mike Bergin and Amy Seeley, who help students prepare for testing and understand how it works. They are the hosts of the Tests and the Rest podcast, and are guests on episode 61 of Mind Matters.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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