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Self-Reflection Practices & post traumatic growthvideos

Below are the best videos we could find on Self-Reflection Practices and post traumatic growth.

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03:11

Building Resilience: Remarks from Nadine Burke Harris

Traumatic childhood events like abuse and neglect can create dangerous levels of stress and derail healthy brain development, resulting in long-term effects on learning, behavior and health.

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06:37

Post-Traumatic Growth (PTG)

This is a brief reflection on how trauma can transform an individual's life. It is about respecting and recognizing that many people who have recovered from traumatic experiences in life, have become more profoundly respectful of life in general.

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Emotional and Mental Health