TOPIC

Self-Reflection Practices & shadowvideos

Below are the best videos we could find on Self-Reflection Practices and shadow.

FindCenter Video Image
05:22

Debbie Ford: Divorce as Change

An Introduction to the Laws of Spiritual Divorce.

FindCenter AddIcon
FindCenter Video Image
55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

FindCenter AddIcon
FindCenter Video Image
14:00

Carl Jung and the Shadow—the Mechanics of Your Dark Side

Carl Jung was one of the most important psychologists of the previous century. The notion of the shadow is central to the human condition and the ability to deal with it constitutes a challenging endeavor for most of us.

FindCenter AddIcon
FindCenter Video Image
07:12

30-Day Challenge: How to Discover Your Core Values

For 30 days: 1. No scrolling. Minimise tv and social media and read instead. 2. Up early every day. Do your physical and written work as described. 3. Write values/goals/emo lit exercise (10 mins minimum) 4. Meditation. Here is a short guided meditation from me.

FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Emotional and Mental Health