VIDEO

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Cognitive Behavioral Tools

2013

This presentation reviews several cognitive behavioral tools to deal with stress, anxiety and overwhelming emotions.

26:31 min

17:01

Your Brain Hallucinates Your Conscious Reality | Anil Seth

Right now, billions of neurons in your brain are working together to generate a conscious experience—and not just any conscious experience, your experience of the world around you and of yourself within it.

Video
Anil Seth
2017
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06:16

Healing Addiction/Release Addiction - A Desire for Connection! David Hoffmeister a Course in Miracles

All addictions are actually a deep call for real connection. Isn’t that great to know?! It’s not that you have failed, it’s simply that you have been seeking for something real and lasting where it could never be found. All unhappiness is the same thing, no matter what form it seems to take.

Video
2016
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)