VIDEO

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Cognitive Behavioral Tools

2013

This presentation reviews several cognitive behavioral tools to deal with stress, anxiety and overwhelming emotions.

26:31 min

55:18

“Transforming Pandemic Panic into Receptive Presence and Growth” with Dr. Dan Siegel (Webinar)

Dr. Dan Siegel led the Garrison Institute Community in a live, interactive webinar designed to speak to the challenges and opportunities of our present moment.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)