This presentation reviews several cognitive behavioral tools to deal with stress, anxiety and overwhelming emotions.
26:31 min
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Members and Veterans of the US Armed Forces have unacceptably high suicide rates. Why? It’s not the combat experience like one would suggest, but a much more complex issue that needs to be talked about.
From germinating 30,000 year old seeds to the effects of Type II diabetes on the National Health Service, Dr David Reilly MD’s fast paced talk on how to unlock the potential of human healing is both fascinating and touching.
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In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.
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Spiritual pioneer Dr. Michael Bernard Beckwith explains why talking about your intentions can help manifest the kind of life you want to live.
Michael Beckwith’s life-shifting wisdom will leave you pondering: How you’ve set out your life goals. The limits of Creative Visualization. How you can take your spiritual growth to the next level.
“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...
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