This presentation reviews several cognitive behavioral tools to deal with stress, anxiety and overwhelming emotions.
26:31 min
CLEAR ALL
Peter Crone acknowledges that people struggle and the human experience is challenging but he offers a different way to look at life and your current problems.
A vision board can help you create the life you want and give you the motivation and inspiration you need to achieve your goals. In this video, I'll share how to make a vision board and how it has helped me fulfill my life goals.
Creating a vision board is one of the most valuable visualization tools available to you. Our minds respond strongly to visual stimulation, so by representing your goals with pictures and images, you will actually strengthen and stimulate your emotions.
When you practice limited thinking, you paralyze yourself at the start line. This way of thinking is one of the biggest preventers of achieving your goals, and that’s why in today's video, I want to share a few strategies that you can use to overcome your limiting beliefs.
This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.
This is Brendon filmed in a single take and unscripted, just ranting about life without notes or a prompter.
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