VIDEO

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Cognitive Behavioral Tools

2013

This presentation reviews several cognitive behavioral tools to deal with stress, anxiety and overwhelming emotions.

26:31 min

01:21

Natalie Goldberg on NaNoWriMo

"National Novel Writing Month, I think, fits in beautifully with writing practice," says Natalie Goldberg, who has authored some of the best writing guides around (Wild Mind, Writing Down the Bones). Goldberg has long felt that the writing process should be intuitive and uncensored.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)