VIDEO

FindCenter AddIcon

Cognitive Behavioral Tools

2013

This presentation reviews several cognitive behavioral tools to deal with stress, anxiety and overwhelming emotions.

26:31 min

32:27

Gabrielle Bernstein: The Judgment Detox (With Lewis Howes)

Video
Gabrielle Bernstein
2017
FindCenter AddIcon
32:59

Gabby Bernstein on Becoming a Super Attractor: You Don’t Have to Work So Hard to Get What You Want

In her book “Super Attractor,” Gabby Bernstein offers an alternative to suffering and argues that you don’t have to work so hard to get what you want.

Video
Gabrielle Bernstein
2019
FindCenter AddIcon

EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)