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12 Science-Based Benefits of Meditation

By Matthew Thorpe, Rachel Link — 2020

Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.

Read on www.healthline.com

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05:08

What’s the Connection Between Sleep and Alzheimer’s Disease?—Sleeping with Science, a TED Series

Does not getting enough sleep lead to Alzheimer’s disease? Sleep scientist Matt Walker explains the relationship between the two—and how researchers are exploring how to use sleep to decrease our chances of developing this condition.

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07:44

Dementia from the Inside

A new SCIE film takes an innovative approach to what it might feel like to live with dementia. It features the voice of a woman who has the condition, and the viewer gets a view of life from her perspective. http://bit.

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Learning to Speak Alzheimer’s: A Groundbreaking Approach for Everyone Dealing with the Disease

More than four million Americans suffer from Alzheimer’s, and as many as twenty million have close relatives or friends with the disease.

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01:57

3 Steps to Help Prevent Dementia

What can you do to reduce your risk of dementia? That’s a powerful question. I have three suggested lifestyle changes for you that can help you reduce your risk of developing this illness. These are changes you can start making today!

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07:18

Dr. David Perlmutter | The Grain Brain | Identifying Your Brain’s Silent Killers

Dr. David Perlmutter will discuss the surprising truth about wheat, carbs and sugar—your brain’s silent killers.

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27:15

Activities for a Parent with Dementia

Judy’s work experience ran the gamut from pediatrics, establishment of a hospital Occupational Therapy rehabilitation program, work in a home rehabilitation program, to educational as a local college Occupational Therapy guest lecturer, and finally teaching the Occupational Therapy component at a...

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09:06

Telling a Parent with Dementia About a Death

Telling a parent with dementia about a death in the family is a very scary thought for many family members, and legitimately so! You don't know how they will react.

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04:47

How Can You Keep Someone with Dementia Busy

Help someone with Dementia stay happy and active with these simple tips.

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02:17

Spotting the Signs of Dementia

In this first episode, Samantha becomes concerned about her Mom's memory loss.

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12:02

10 Tips for Responding to Dementia Anger

Have you ever tried to calm your loved one with dementia only to find that your attempts made things worse? That’s what this video is trying to help you avoid. Here I share 10 tips for dealing with anger in dementia in hopes that the next outburst is short-lived.

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Meditation