By smcblog — 2021
The gentle practice of mindfulness-awareness meditation allows our senses to awaken.
Read on blog.shambhalamountain.org
CLEAR ALL
A complex system in the brain that keeps gymnasts balanced can get out of whack.
This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.
“How we move, think, and feel have an impact on the stress response through real neural connections.”
...the experience also raised a much larger question: If an autoimmune disorder of the brain could so closely resemble psychiatric illnesses, then what, really, were these illnesses?
Hyla Cass shares the words of William Walsh, a nutritional medicine expert.