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Coming to Our Senses: Practicing the Four Foundations of Mindfulness

By smcblog — 2021

The gentle practice of mindfulness-awareness meditation allows our senses to awaken.

Read on blog.shambhalamountain.org

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The Disguises We Wear Every Day

Hiding your feelings can be freeing. But eventually you have to take off the mask.

Article
Arthur C. Brooks
2021
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EXPLORE TOPIC

Imagination and Creativity