ARTICLE

FindCenter AddIcon

Coming to Our Senses: Practicing the Four Foundations of Mindfulness

By smcblog — 2021

The gentle practice of mindfulness-awareness meditation allows our senses to awaken.

Read on blog.shambhalamountain.org

FindCenter Post-Image

Experiences with Cancer, Captured in Works of Art

The program Brushes with Cancer pairs patients with artists whose works make visible a disease that can be invisible and isolating.

Article
Susan Gubar
2020
FindCenter AddIcon
FindCenter Post-Image

Researchers Map Body Areas Linked to Specific Emotions

These colorful images of emotional body maps allow you to visualize a target emotion as it is color-coded to areas of your body. Through daily physicality you learn to understand how your individual body feels in correlation to a wide range of emotions.

Article
Christopher Bergland
2014
FindCenter AddIcon
FindCenter Post-Image

Here’s How Imagination Works

Our imagination allows us to do more than just daydream. It sparks new ideas and helps us visualize ourselves achieving that next great goal in life.

Article
Mental Floss Content Team
FindCenter AddIcon

EXPLORE TOPIC

Imagination and Creativity