The Daily Shine
Grounding is a practice that can bring you back to the here and now. Today, we’ll practice a grounding technique called 5-4-3-2-1.
CLEAR ALL
This week on Unfiltered from home, we spoke with FoodtoEat CEO and Founder Deepti Sharma about money and its necessity in her mission to serving underrepresented communities; how she tries to be a role model for women of color; and her fears around parenting.
When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...
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