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Acupressure articles

Below are the best articles we could find on Acupressure.

Acupressure is a hands-on healing technique of Traditional Chinese Medicine similar in principle to acupuncture. Based on the concept that life energy flows through specific channels or meridians in the body, acupressure utilizes and applies physical pressure to specific acupuncture/acupressure points with the intention to remove blockages within the meridians.

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How Self-Administered Acupressure Can Ease Back Pain

A new study concludes that self-administered acupressure can help ease chronic back pain.

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Bastyr’s Foot-Massaging Walkway Is a Literal Path to Good Health

The path at Bastyr University in Seattle is one of the few in North America and is constructed based on the principles of reflexology, an ancient Asian therapy that links health and well-being to specific points on the feet, hands and ears.

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Foot and Facial Reflexology: History and Healing Powers

Modern day Reflexology evolved through observation, practice and research. Using the application of modern medical equipment and science, the relationship between reflexes on feet and face were shown to influence the brain and the reflected organ.

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What Is Reflexology? An Expert Gives Us the Scoop

While some might consider reflexology a fancy word for massage, it's actually much more than that. To learn more about this practice, we talked with Laura Norman, founder of the Laura Norman Wellness center and author of Feet First: A Guide to Foot Reflexology.

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7 Bodywork Methods to Try

From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.

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Shared Origins of Reflexology, Acupressure, Acupuncture, and Massage

Discover the similarities and differences between Chinese Medicine careers.

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Alternative Medicine Guide: Find the Right Treatment for You

From acupuncture and aromatherapy to Reiki and reflexology, choosing the best healing modality for you can be tricky. Use this guide to 13 popular treatments to find your alternative medicine match.

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What Is the Difference between Reflexology and Acupressure?

Acupressure and reflexology are both bodywork techniques which involve applying pressure to specific points on the body for the purpose of addressing health complaints, but these techniques are radically different.

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Benefits of Acupressure: How This Traditional Therapy Can Improve Your Health

From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, and no, it doesn't need needles.

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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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