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This is your Wednesday Energy Minute with Donna Eden, Titanya Dahlin, and Dondi Dahlin from Rockport, Massachusetts!
There are two wonderful points at the top of your neck and the bottom of your head - about 1.5 inches apart. These are considered the Traditional Chinese Medicine headache points. These points are also considered the entry points into the body's electro-magnetic energies!
This technique will help you calm your stomach and ground your energies. Tracing Stomach meridian backwards will relieve tension and pain. Tapping the cheek bones, where Stomach meridian begins, will help to send energy back down through the body and off the second toe for grounding and stability.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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