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Acupressure & mental health challenges

Below are the best resources we could find on Acupressure and mental health challenges.

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Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches.

book
Michael Reed Gach, Beth Ann Henning
2004
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Five Point Touch Therapy: Acupressure for the Emotional Body

Based on Dr. Delatte’s 20 years of research and decades of hands-on practice, PBA works by sequential activation of 5 acupressure points to produce an energetic circuit in the body.

book
Pierre-Noël Delatte M.D.
2013
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Heal Yourself with Chinese Pressure Points: Treat Common Ailments and Stay Healthy Using 12 Key Acupressure Points

Through targeted self-massage, acupressure can relieve a variety of ailments ranging from headaches and colds to stress, anxiety, depression, and insomnia.

book
Laurent Turlin
2018
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Acupuncture Points Handbook: A Patient’s Guide to the Locations and Functions of Over 400 Acupuncture Points

A practical guide to acupuncture points. Acupuncture has been used for thousands of years to treat most health issues.

book
Deborah Bleecker
2017
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