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Aging & chronic painvideos

Below are the best videos we could find on Aging and chronic pain.

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08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

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05:19

Energy Medicine for Control of Pain, Depression and Aging - Norman Shealy, MD, PhD

The session is titled International Congress on Anti-Aging Medicine and Regenerative Biomedical Technologies.

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