TOPIC

Connection & mindfulness practices

Below are the best resources we could find on Connection and mindfulness practices.

FindCenter Video Image

How to Connect

The eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. "We are here to awaken from the illusion of our separateness.

FindCenter AddIcon
FindCenter Video Image
39:42

Coronaspection - Interview with Chân Không

Ven. Chân Không is closest disciple and collaborator of Vietnamese Zen teacher Thich Nhat Hanh. Corona helps us awaken past our selfishness. Corona allows us to think of the other and to discover our interconnectedness and unity. It invites us to discovering a way of living together peacefully.

FindCenter AddIcon
FindCenter Video Image

Awaken Every Day: 365 Buddhist Reflections to Invite Mindfulness and Joy

Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.

FindCenter AddIcon
FindCenter Video Image

The Power of Off: The Mindful Way to Stay Sane in a Virtual World

Effective mindfulness practices for transforming your relationship with technology and reconnecting with your real life Our reliance on technology is rapidly changing how each of us experiences life.

FindCenter AddIcon
FindCenter Video Image

Cultivating Happiness

We all want to be happy. But is becoming happier even possible? These five tips can show you how to get more joy and satisfaction out of life.

FindCenter AddIcon

UP NEXT

Emotional and Mental Health