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Dementia & sleep

Below are the best resources we could find on Dementia and sleep.

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Role Reversal: How to Take Care of Yourself and Your Aging Parents

Designed to help caregivers understand how to cope with and overcome the overwhelming challenges that arise while caregiving for a loved one―especially an aging parent―Role Reversal is a comprehensive guide to navigating the enormous daily challenges faced by caregivers.

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12 Science-Based Benefits of Meditation

Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.

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How to Care for Aging Parents: A One-Stop Resource for All Your Medical, Financial, Housing, and Emotional Issues

The book that answers all the questions you hoped you’d never have to ask. Hailed as “an excellent resource” by the Family Caregiver Alliance, How to Care for Aging Parents is an indispensable source of information and support.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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