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Fear & life challenges

Below are the best resources we could find on Fear and life challenges.

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The Discomfort Zone: How to Get What You Want by Living Fearlessly

Honest, witty, and insightful, Farrah has written a book about the things no one wants to talk about: failure, discomfort, and how to deal with both.

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Culture Shock and the Cultural Adaptation Cycle [What It Is and What to Do About It]

Travelling overseas is all about excitement and adventure, right? For the most part, yes. But there will be highs and lows, all part of having a one-of-a-kind overseas experience.

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How Not to Lose Heart

When your mind is prey to what the Buddha called “unwholesome states” like fear and despair and you feel like you’re losing heart, Sylvia Boorstein says, it’s time to cut yourself some slack.

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FindCenterCourage is an inner resolution to go forward despite obstacles; Cowardice is submissive surrender to circumstances. Courage breeds creativity; Cowardice represses fear and is mastered by it.

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23:11

Staying Conscious in the Face of Adversity | A Special Message from Eckhart Tolle

Eckhart, Kim, and our entire team at Eckhart Teachings want you to know that we are committed to supporting you through this challenging time. We have been moving swiftly to help Eckhart bring you a brand-new teachings series to specifically address the global situation we are facing together.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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Finding Joy and Gratitude Even During the Toughest Times

Elizabeth appears to be a naturally positive person. However, she’ll be the first to admit that getting to this place took real work. A cancer diagnosis over twenty years ago led her to reevaluate her life and shift her perspective to one of gratitude.

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FindCenterIt is not death that a man should fear, but he should fear never beginning to live.

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Resilience: The Science of Mastering Life’s Greatest Challenges

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to ‘bounce back’ after encountering difficulty.

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Yours Truly Featuring Host Chloe Dulce Louvouezo

Closing remarks from podcast host on the intention of the show, why these conversations matter, and a special something to leave you with.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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