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Fear & yoga
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- Gavin de Becker (7)
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The aim of yogic practice is to free us from the endless distractions of the kleshas—fear, pride, desire, and ignorance—and to teach us to bring a focused mind to bear on the nature of our relationships. Our time spent on the mat is dedicated to that end.
WHAT MIGHT HELP
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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