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Forgiveness & ptsd

Below are the best resources we could find on Forgiveness and ptsd.

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8 Keys to Forgiveness

While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience.

book
Robert Enright
2015
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The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love

The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. It does not minimize the devastation of that hurt or require reconciliation with the one who inflicted the hurt.

book
Robert D. Enright
2012
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01:01:25

Grief and Compassion with Fred Luskin and Mark Abramson

Dr. Luskin has completed extensive research on forgiveness therapy. He is the author of the best seller Forgive for Good: A Proven Prescription for Health and Happiness, and Stress Free for Good.

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Frederic Luskin
2017
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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

book
Jackson MacKenzie
2019
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Is God Punishing Me?

How psychologists can help veterans forgive themselves and heal.

article
Heather Stringer
2016
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