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Forgiveness & grief

Below are the best resources we could find on Forgiveness and grief.

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What Is Forgiveness?

Forgiveness expert Fred Luskin explains what it takes to give up a grudge.

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07:38

The Resolution of Grief

Fred Luskin discusses the necessity of grief in the path towards forgiveness.

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Heart Healing: The Power of Forgiveness to Heal a Broken Heart

In Heart Healing Susyn Reeve shares her own heartbreak story and how that galvanized her to help others practice forgiveness.

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FindCenterOur scars are part of our story, but they are not its conclusion. The past is ours and will always be a part of us, and yet it is not all there is. It’s a process, moving from wounds to scars to grief to showing those scars.

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Love, Grief, Forgiveness & Healing: An Interview with Stephen & Ondrea Levine

Letting ourselves be forgiven is one of the most difficult healings we will undertake. ~Stephen Levine, “A Year to Live”

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15:54

The Real Risk of Forgiveness — And Why It's Worth It: Sarah Montana on Forgiving Her Family’s Killer

Forgiveness is tricky. Everyone says you should forgive, but no one will tell you how, exactly, to do it.

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01:01:25

Grief and Compassion with Fred Luskin and Mark Abramson

Dr. Luskin has completed extensive research on forgiveness therapy. He is the author of the best seller Forgive for Good: A Proven Prescription for Health and Happiness, and Stress Free for Good.

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A Love Letter to Ancestors: Writing, Motherhood and Burt Bridges Featuring Cassandra Lane, Author and Editor

In this episode, Cassandra Lane shares the journey of her book and the truths she’s discovered in the process, including how her intentional parenting has focused with the ancestral blueprint she’s unearthed.

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Manchester by the Sea

A depressed uncle is asked to take care of his teenage nephew after the boy's father dies.

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Duality: Bad Girl, Good Human Featuring Orixa

Orixa, founder of Bad Girl, Good Human joins me to talk about giving women permission to embrace their dualities, as well as grief, heartbreak and the time sensitivity of life and love.

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