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Forgiveness & inner peace

Below are the best resources we could find on Forgiveness and inner peace.

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Forgiveness Is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope

Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D.

Robert D. Enright

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What Is Forgiveness?

Forgiveness expert Fred Luskin explains what it takes to give up a grudge.

Frederic Luskin

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Radical Forgiveness: A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, and Find Peace in Any Situation

Is there a divine purpose behind everything that happens? If you're willing to embrace that possibility, every aspect of your life can change. This is the theory behind Colin Tipping's revolutionary method for experiencing the freedom, peace, and renewed energy that come with Radical Forgiveness.

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FindCenter For as we forgive, we are forgiven; as we condemn others, we are ourselves condemned. Thus in patience condemn not, neither find fault; not condoning, not agreeing, but let thine own life so shine that others, seeing thy patience, knowing thy understanding, comprehending thy peace, may take hope.

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How Can I Forgive You?: The Courage to Forgive, the Freedom Not To

Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr.

Janis Abrahms Spring, Michael Spring

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How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

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Love Your Enemies: How to Break the Anger Habit and Be a Whole Lot Happier

When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don't go our way, we become enemies to ourselves.

Sharon Salzberg, Robert Thurman

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Gratitude: An Interview with Marci Shimoff and Rick Hanson

NY Times bestselling author Marci Shimoff shares practical ways of developing good habits and fitting in regular practice to increase your happiness, self-worth, and inner peace.

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Forgiveness: A Bold Choice for a Peaceful Heart

In this wise and heartfelt book, psychotherapist Robin Casarjian confronts the dilemmas of forgiveness and offers a new approach to healing our old wounds and self-judgements.

Robin Casarjian, Joan Borysenko (foreword)

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Why Forgiveness Is at the Core of Peace and Spiritual Growth

The International Day of Peace, which falls on Sept. 21 every year, serves as a reminder that only through unity and compassion can we right the wrongs engineered by war and violence. To do this, we must learn to forgive — and that can be the greatest challenge of all.

Antonia Blumberg

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