TOPIC

Goal Setting & athlete well beingarticles

Below are the best articles we could find on Goal Setting and athlete well being.

FindCenter Video Image

Finding Flow

Here, the man who literally wrote the book on flow presents his most lucid account yet of how to experience this blissful state.

article
Mihaly Csikszentmihalyi
1997
FindCenter AddIcon
FindCenter Video Image

Manipulating the Paradox of Perfectionism: Promoting Healthy Perfectionism in Sport

Elite athletes are known for their exceptional physiology. Arguably, their superior strength, power, endurance and biomechanics all play a key role in enabling their success.

article
Justine Anthony
FindCenter AddIcon
FindCenter Video Image

A 2-Minute Exercise That Will Change Your Life & Help You Lose Weight

Did you know that you can visualize your way to health? Even success? I know that may sound woo-woo, but hang on.

article
Aviva Romm
2014
FindCenter AddIcon
FindCenter Video Image

Mel Robbins: Why Keeping a Journal Is Key to a Successful Career

Robbins tells me why most people don't keep a journal on their daily progress, her journalist method, how journaling helps you become less stressed, and her tips for maximizing your productivity.

article
Dan Schawbel
2017
FindCenter AddIcon
FindCenter Video Image

John Wooden’s Legacy Is a How-To Guide for a Successful Life

Coach, as John Wooden was simply known to all, believed that real success is defined not by wins and losses, but by the daily development of yourself and giving your best in all you do.

article
Don Yaeger
2016
FindCenter AddIcon
FindCenter Video Image

Self-Discipline in Eating and Exercising

No one can force you to eat right and exercise, so you must use self-discipline to get up off the couch and throw away that bag of chips.

article
Rob Harris
FindCenter AddIcon
FindCenter Video Image

The Brain: Why Athletes Are Geniuses

Neuroscientists have found several ways in which the brains of top-notch athletes seem to function better than those of regular folks.

article
Carl Zimmer
2010
FindCenter AddIcon
FindCenter Video Image

14 Ways to Conquer Fear

At the beginning of each new year many people consider making resolutions to change for the better. Of those who succeed in making resolutions many fail. But many fail before they give success a chance because of fear.

article
Josh Steimle
2016
FindCenter AddIcon
FindCenter Video Image

What Is a Flow State?

If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.

article
Kendra Cherry
2022
FindCenter AddIcon
FindCenter Video Image

Fit for Happiness

Get fit, feel happy. Or is it the other way around?

article
Paula Felps
2014
FindCenter AddIcon

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Motivation