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Goal Setting & positive thinkingarticles

Below are the best articles we could find on Goal Setting and positive thinking.

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What Is Locke’s Goal Setting Theory of Motivation?

Do you often find yourself struggling to change your habits, regardless of how willing you are to set objectives? If your goals rarely reach fruition, you are not alone.

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How Does Cognitive Behavioral Therapy Work?

Cognitive behavioral therapy, or CBT, is a short-term therapy technique that can help people find new ways to behave by changing their thought patterns.

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Fit for Happiness

Get fit, feel happy. Or is it the other way around?

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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

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Motivation