Goal Setting

Having goals—where we want to go or accomplish in any area of our lives and by when—help keep our energies focused and organized, whether in work, educational, or personal practices. Clearly defined and manageable goals can help us accomplish amazing things; however, it’s not always intuitive how map out a path that will keep us from being discouraged when challenges interrupt our plans. Tried-and-tested goal-setting strategies give us the wisdom to set achievable targets that keep us motivated and on track. We’ve started gathering valuable information on this topic, but haven’t yet curated the findings.

How to Set Achievable Goals (That Align with Your Values)

Setting goals can help you change and improve, achieve satisfaction, and feel like you are moving through your life and your career with direction. But it isn’t easy; goal-setting takes time and commitment.

6 Ways To Focus More On Yourself & Your Goals

Ever notice how sometimes it feels like the world revolves around everyone else? Instead of focusing on yourself and your goals, all your energy goes into being the perfect partner, or the best, most caring friend who ever lived.

How to Stay Focused on Your Goals When You Are Worn Out

We all have goals and dreams, but it can be difficult to stick with them.


Habit Formation