One of the best things each of us can do—not only for ourselves, but also for our children and grandchildren—is to metabolize our pain and heal our trauma.
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Below are the best quotes we could find on Intergenerational Trauma featuring resmaa menakem.
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- Acupuncture
- Ayahuasca
- Bodywork
- Breathwork
- Compassion Meditation
- Dreamwork
- Drum Therapy
- EMDR
- Energy Balancing
- Energy Healing
- Generational Healing
- Guided Imagery
- Healing Touch
- Heartmath
- Hypnosis
- Ibogaine
- Kirtan Music
- Meditation
- Mindfulness
- Past Life Regression
- Shamanic Healing
- Sound Healing
- Talk Therapy
- Tapping/EFT
- Trauma Healing
- Trauma-Informed Therapy
- Visualization