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Intergenerational Trauma by resmaa menakem

Below are the best resources we could find on Intergenerational Trauma featuring resmaa menakem.

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My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.

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Resmaa Menakem: My Grandmother's Hands

Resmaa Menakem is the author of My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. He is an international speaker, healer, author, and leadership coach.

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My Grandmother’s Hands

America has been dealing with race issues for a long time. Perhaps making more headway requires a different approach—one that’s less conceptual, more body-focused.

Psychology Today

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FindCenter One of the best things each of us can do—not only for ourselves, but also for our children and grandchildren—is to metabolize our pain and heal our trauma.

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Generational Trauma — Oba, Kaba, Resmaa, Brandon

Legacy of Trauma: Context of the African American Experience Live Webinar with Brandon Jones

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Healing Your Thousand-Year-Old Trauma

During the Middle Ages in Europe, torture, mutilation, and other forms of savagery particularly on women were seen as normal aspects of life. Public executions were literally a spectator sport.

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Godcast Episode 146: Resmaa Menakem

New York Times Best Selling writer, author of "My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies", Resmaa Menakem joins the chat.

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A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

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Unpacking the Embodied Plantation Backpack

If you have an African American body, welcome. I wrote this blog post—and the body practice at the end—especially for you. (Everyone else, welcome as well—but please skip the body practice.)

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Resmaa Menakem: Racialized Trauma

In his excellent book, My Grandmother’s Hands, Resmaa refers to people like Malcolm X and James Baldwin as having settled bodies and focused minds. The book is about racialized trauma: white body supremacy, white bodies, black bodies, and police bodies.

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