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Intergenerational Trauma & epigenetics

Below are the best resources we could find on Intergenerational Trauma and epigenetics.

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Mark Wolynn: It Didn’t Start with You

Unconsciously, we relive our mother’s anxiety. We repeat our father’s disappointments. We replicate the failed relationships of our parents and grandparents. Just as we inherit our eye color and blood type, we also inherit the residue from traumatic events that have taken place in our family.

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Survivor Café: The Legacy of Trauma and the Labyrinth of Memory

As firsthand survivors of many of the twentieth century's most monumental events—the Holocaust, Hiroshima, the Killing Fields—begin to pass away, Survivor Café addresses urgent questions: How do we carry those stories forward? How do we collectively ensure that the horrors of the past are not...

Elizabeth Rosner

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How to Tell If You Inherited Emotional Trauma + How to Let It Go

With new discoveries in epigenetics now making headlines, many of us are asking an important question: What are my children really inheriting? Can my baggage, the unfinished business I don't deal with, pass on to my kids? Without knowing it, could I be hurting them?

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It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents.

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The Trauma of Slavery Is Encoded in the Genes of Black People

Studies done on Jewish holocaust survivors show trauma is passed down from generation to generation through DNA. Over hundreds of years of slavery, is it plausible Black people have that traumatic experience encoded in their DNA?

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Trauma from Slavery Can Actually Be Passed Down Through Your Genes

You can get PTSD from your ancestors.

Lincoln Anthony Blades

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Ancestors: The Shamans Cave

Healing Patterns Passed Down Through our Ancestors In this week’s show Renee Baribeau and Sandra Ingerman will talk about how many of the behavior patterns we wish to heal are carried down through our ancestors and family.

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Understanding Intergenerational Trauma: An Introduction for Clinicians

Intergenerational trauma (sometimes referred to as trans- or multigenerational trauma) is defined as trauma that gets passed down from those who directly experience an incident to subsequent generations.

Dr. Fabiana Franco, PhD, DAEETS

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Ending the Cycle of Inherited Family Trauma with Mark Wolynn (Interview) | The Cabral Concept #1798

I had the pleasure of speaking with Mark Wolynn about a topic that doesn’t get enough of the credit it deserves. And since Mark literally wrote the book on it, I asked him to explain what inherited family trauma is and what we can do to begin to heal.

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An Introduction to Epigenetics

For centuries, both mainstream and alternative healthcare providers have asked, “Nature or nurture?” Which is the dominant factor in human development—is it biology or is it environment? Which has the greater impact, our genes or our experiences? Now, according to the Center on the Developing...

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