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Kundalini Yoga by guru jagat

Below are the best resources we could find on Kundalini Yoga featuring guru jagat.

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Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life

With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living.

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Guru Jagat
2017
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How Kundalini Regulates Your Glands and Metabolism

In Kundalini Yoga, we break down human embodiment into 10 layers. Your physical, flesh and bone body is actually just 1/10th of your total being. You have nine other bodies. And these bodies run on energy – which means they also have metabolisms.

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Guru Jagat
2017
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This Top L.A. Yoga Guru Is About to Stage a Kundalini Revolution in New York

“The nervous-system adjustment that the Kundalini yoga gives is just so relieving when you’re frazzled, underslept, and undernourished,” she (Guru Jagat) says, watching me exhale into a cup of tea. - Laura Regensdorf

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Laura Regensdorf
2017
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44:30

Kundalini Yoga: The Set You Must Do This Spring 2018

It’s called the “P-Set” because you need to have a fruit that starts with the letter “P” while you do it, so be sure to stock up before starting this challenge. Pears, pineapple slices, and plums are some fan favorites.

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Guru Jagat
2018
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Meet the La Yoga Guru Taking on Resting Bitch Face and Donald Trump

Guru Jagat discusses the origins of her awakening, her interest in fashion, and her goal to convert a certain soon-to-be commander-in-chief whose own respiratory patterns, as has been widely observed, could use some fine-tuning.

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Eviana Hartman
2017
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04:36

What Breath of Fire Is All About

If you want to take your life to new heights, breath of fire is for you. Guru Jagat breaks down the fundamentals of this simple breath practice, plus gives some tips for incorporating it into your day.

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Guru Jagat
2018
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