Below are the best resources we could find on Paleo Diet and ketogenic diet.
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Should you go keto or paleo/primal? Mark Sisson discusses the similarities and differences between the two diets. Which one is right diet for you?
The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for you.
Paleo and keto,two popular ways of eating that have changed a lot of people’s lives.
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