Below are the best resources we could find on Paleo Diet and diet and nutrition.
CLEAR ALL
We try to tell people that it's delicious, nutritious, and will make their lives better, but sometimes it's just impossible to get through
Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your...
Is Paleo the best diet? The CrossFit pioneer who authored “The Paleo Solution” says maybe.
What's "good" and "bad" in the name of health? Three accomplished physicians (Frank Lipman, Mark Hyman, and Joel Kahn) duke it out over the right way to eat for optimal health.
The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for you.
Steve talks to Paleo Guru and Author of New York Times Best Selling Title "The Paleo Solution" Robb Wolf about how evolutionary science saved his life and paleolithic nutrition.
A variety of factors contribute to the development of autoimmune disease, among them genetics, leaky gut, and nutritional deficiencies.
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While you may curl, squat, press and clean to your heart's delight, a solid nutrition is what sets hard-earned muscle apart from the rest.
The combined paleo-vegan, or "Pegan" diet, aims to offer the best of both worlds for healthy eating.
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