Positive Psychology & talk therapy

Below are the best resources we could find on Positive Psychology and talk therapy.

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A Conversation with Bestselling Author and Therapist Lori Gottlieb

From a New York Times best-selling author, psychotherapist, and national advice columnist Lori Gottlieb, "Maybe You Should Talk to Someone" is a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world--where her patients are looking for answers...

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In Psychotherapy, The Toilet Has Become the New Couch

Virtual sessions offer the intimacy and comedy of seeing patients and therapists in their personal environments.

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Going on Being: Buddhism and the Way of Change

The bestselling author of Going to Pieces Without Falling Apart combines a memoir of his own journey as a student of Buddhism and psychology with a powerful message about how cultivating true self-awareness and adopting a Buddhist understanding of change can free the mind.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.