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Post-Traumatic Stress (PTSD) & positive psychology

Below are the best resources we could find on Post-Traumatic Stress (PTSD) and positive psychology.

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Martin Seligman: The Habit That Predicts PTSD

Positive psychology pioneer Martin Seligman says people who are high catastrophizers – those who tend to assume the worst when something bad occurs – are three times as likely to suffer from post-traumatic stress disorder than low catastrophizers.

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Afterwar: Healing the Moral Wounds of Our Soldiers

Movies like American Sniper and The Hurt Locker hint at the inner scars our soldiers incur during service in a war zone. The moral dimensions of their psychological injuries—guilt, shame, feeling responsible for doing wrong or being wronged—elude conventional treatment.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Trauma Healing