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Post-Traumatic Stress (PTSD) & veteran well being

Below are the best resources we could find on Post-Traumatic Stress (PTSD) and veteran well being.

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The End of Trauma: How the New Science of Resilience Is Changing How We Think About PTSD

A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are. After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came.

George A. Bonanno

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How Virtual Reality Is Helping Heal Soldiers with PTSD

For nearly 20 years the idea of using virtual reality to treat PTSD has been gaining momentum. But new breakthroughs in the platform are making it easier and more affordable than ever for veterans to find help.

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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

PTSD is an extremely debilitating condition that can occur after exposure to a terrifying event.

Mary Beth Williams, Soili Poijula

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Note to Colleagues: Please Stop Saying Post Traumatic Stress Is Incurable

You can recover from posttraumatic stress. Certainly, you can significantly reduce—not just manage—its symptoms. But—and here’s the thing—not with traditional treatment.

Belleruth Naparstek

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When Someone You Love Suffers from Posttraumatic Stress: What to Expect and What You Can Do

For trauma survivors struggling with intense memories and emotions, it often feels like life won’t ever be “normal” again. Effective treatments are out there, but the needs of family members are often overlooked.

Claudia Zayfert, Jason C. DeViva

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How PTSD Became a Problem Far Beyond the Battlefield

Because PTSD is a natural response to danger, it’s almost unavoidable in the short term and mostly self-correcting in the long term. Only about 20 percent of people exposed to trauma react with long-term (chronic) PTSD.

Sebastian Junger

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The Evil Hours: A Biography of Post-Traumatic Stress Disorder

Post-traumatic stress disorder haunts America today, its reach extending far beyond the armed forces to touch the lives of millions of us. In The Evil Hours, David J.

David J. Morris

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Mitch Rossell—A Soldier’s Memoir (Official Video)

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On Killing: The Psychological Cost of Learning to Kill in War and Society

The revised and updated edition of Lt. Col. Dave Grossman's modern classic about the psychology of combat, hailed by the Washington Post as "an illuminating account of how soldiers learn to kill and how they live with the experiences of having killed.

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Drumming Through Trauma: Music Therapy with Post-Traumatic Soldiers

Combat stress reaction is common among soldiers and can develop to a post-traumatic stress disorder (PTSD). Drumming has been receiving considerable attention in music therapy.

Moshe Bensimon, Dorit Amir, and Yuval Wolf

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WHAT MIGHT HELP

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Trauma Healing