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Self-Reckoning & self reflection practices

Below are the best resources we could find on Self-Reckoning and self reflection practices.

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20:36

Goal Setting Advice That Will Transform Your Life! with Brian Tracy

Discover Brian's proven techniques and strategies for greater success in sales, time management, self-development, personal wealth, business, leadership, and more

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FindCenterAnger is a tool for change when it challenges us to become more of an expert on the self and less of an expert on others.

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Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Stop Living Paycheck to Paycheck and Get Your Financial Life Together (#GYFLT)! If you’re a cash-strapped 20- or 30-something, it’s easy to get freaked out by finances. But you’re not doomed to spend your life drowning in debt or mystified by money.

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The Importance of ‘Me Time’ for Mothers’ Mental Health

Does your life constantly revolve around your children without any time for yourself? If yes, then it’s time to pause and reflect.

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17:26

Gently Dusting Off the Mind: Gabor Maté

Gabor Maté introduces his SAND workshop with a talk about his approach to self-knowledge, which he calls Compassionate Inquiry.

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FindCenterHow could so many intelligent people be so grievously wrong for such an extended period of time? How could they ignore so much overwhelming evidence that contradicted their most basic theories? These questions, too, deserve their own discipline: the sociology of error.

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How to Set Realistic Fitness Goals You’ll Actually Achieve, According to Top Trainers

Fitness goals are important on several counts. They hold us accountable, expand our definition of possible, and encourage us to push through temporary discomfort for longer-lasting change. But figuring out how to set fitness goals you’ll actually want to attain can be part art, part science.

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07:12

30-Day Challenge: How to Discover Your Core Values

For 30 days: 1. No scrolling. Minimise tv and social media and read instead. 2. Up early every day. Do your physical and written work as described. 3. Write values/goals/emo lit exercise (10 mins minimum) 4. Meditation. Here is a short guided meditation from me.

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01:03:56

Mark Nepo: How These Challenging Times Are Helping Your Soul Evolve

Covid-19, protests, killings, inhumane police actions, political instability it all seems too much, but it doesn't have to be. According to NY Times #1 best-seller Mark Nepo, there's a way through this, and it can actually help our souls.

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FindCenterWe are what we believe we are!

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Self-Reflection Practices