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Self-Reflection Practices & enlightenmentbooks

Below are the best books we could find on Self-Reflection Practices and enlightenment.

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How to See Yourself As You Really Are

According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge.

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Diamond Heart Book One: Elements of the Real in Man

Founded by spiritual teacher A. H. Almaas, the Diamond Approach presents a unique path to enlightenment that borrows from modern psychology and therapy.

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Before I Am (Second Edition)

Before I Am is a selection of dialogues between Mooji, a warm-hearted spiritual master, and seekers of peace, truth and freedom. This second edition expands upon the first with 100 pages of previously unpublished dialogues, fresh quotes, brush drawings and photographs.

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Hidden Treasure: Uncovering the Truth in Your Life Story

Just as the life stories of the Buddha and Christ have served those on the spiritual path for millennia, our own lives can serve as important teaching stories.

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Emotional and Mental Health