TOPIC

Somatic Practices & letting goarticles

Below are the best articles we could find on Somatic Practices and letting go.

FindCenter Video Image

Softening the Belly… of Sorrow

We hold our grief hard in the belly. We store fear and disappointment, anger and guilt in our gut. Softening the Belly… of Sorrow Our belly has become fossilized with a long resistance to life and to loss.

article
Stephen Levine
2013
FindCenter AddIcon

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Mind-Body Connection